Fruit Purée (Mashed Fresh Berries or Banana)

Fruit Purée (Mashed Fresh Berries or Banana) is a simple purée made from mashed fresh berries or banana, commonly used in breakfasts, baby foods, smoothies and as a natural sweetener or sauce component. It is valued for its soft texture and naturally sweet flavor, and appears across many cuisines as a quick fruit preparation. As a snack or ingredient, it contributes modest fiber and is a light, low-fat option — providing about 3.5g of fiber per 100g which helps with digestion and fullness. It is also a notable source of vitamin C and some minerals when made from berries. Overall this is a healthy, minimally processed fruit option: low in fat, naturally sweet, and nutrient-forward. Choosing whole berries or mixing with other fresh fruit can preserve more texture and intact fiber if you want a slightly less processed alternative.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~1.00€/100g