Home › Foods › Fruit Purée (Mashed Fresh Berries or Banana)
Fruit Purée (Mashed Fresh Berries or Banana)
Produce
Health Grade
Fruit Purée (Mashed Fresh Berries or Banana) is a simple purée made from mashed fresh berries or banana, commonly used in breakfasts, baby foods, smoothies and as a natural sweetener or sauce component. It is valued for its soft texture and naturally sweet flavor, and appears across many cuisines as...Fruit Purée (Mashed Fresh Berries or Banana) is a simple purée made from mashed fresh berries or banana, commonly used in breakfasts, baby foods, smoothies and ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole Fresh Berries
Better FatsFound in
FAQ
Is Fruit Purée (Mashed Fresh Berries or Banana) healthy?
Yes, Fruit Purée (Mashed Fresh Berries or Banana) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.5g per 100g).
What are the macros in Fruit Purée (Mashed Fresh Berries or Banana)?
100g of Fruit Purée (Mashed Fresh Berries or Banana) contains 70 kcal, 1g protein, 18g carbohydrates and 0.4g fat (of which 0.1g saturated), and 3.5g fiber.
What NOVA processing level is Fruit Purée (Mashed Fresh Berries or Banana)?
Fruit Purée (Mashed Fresh Berries or Banana) is NOVA 1 - Unprocessed.
Is Fruit Purée (Mashed Fresh Berries or Banana) vegan?
Yes, Fruit Purée (Mashed Fresh Berries or Banana) is vegan.
Is Fruit Purée (Mashed Fresh Berries or Banana) gluten free?
Yes, Fruit Purée (Mashed Fresh Berries or Banana) is gluten free.