Calories
120 kcal
6% of Daily kcal · low-calorie
Protein
12 g
24% RDI
Fat
5.6 g
1g sat fat
Carbs
6 g
2% RDI
Sugar
3.6 g
7% RDI
Fiber
0.8 g
3% RDI
Salt
0.1 g
2% RDI
Skyr With Chopped Nuts And Instant Coffee (Unsweetened)
Skyr With Chopped Nuts And Instant Coffee (Unsweetened) is an Icelandic-style strained yogurt product often served as a thick, tangy snack; in this version it's combined with chopped nuts and instant coffee for texture and a mild coffee flavor. Nutritionally, it is a protein-focused dairy snack, providing about 11.9g of protein per 100g, and the chopped nuts contribute heart-healthy fats and some plant-derived omega‑3s. It also supplies B12 and other dairy micronutrients, making it a convenient on-the-go option. Overall, this is a satiating, protein-rich choice that doubles as a small source of healthy fats from nuts; it's a practical swap for sweetened yogurts or creamier dairy desserts when you want more protein and less added sugar.
Vegetarian · Gluten free · Processed · ~0.46€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Skyr With Chopped Nuts And Instant Coffee.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.6 / 10
Frequently asked
Q.01Is Skyr With Chopped Nuts And Instant Coffee (Unsweetened) healthy?
Yes, Skyr With Chopped Nuts And Instant Coffee (Unsweetened) is very healthy with a Health Grade of A+. It is high in protein with 11.9g per 100g.
Q.03What NOVA processing level is Skyr With Chopped Nuts And Instant Coffee (Unsweetened)?
Skyr With Chopped Nuts And Instant Coffee (Unsweetened) is NOVA 3 - Processed.
Q.05Is Skyr With Chopped Nuts And Instant Coffee (Unsweetened) gluten free?
Yes, Skyr With Chopped Nuts And Instant Coffee (Unsweetened) is gluten free.
Q.02What are the macros in Skyr With Chopped Nuts And Instant Coffee (Unsweetened)?
100g of Skyr With Chopped Nuts And Instant Coffee (Unsweetened) contains 120 kcal, 11.9g protein, 6g carbohydrates, 5.6g fat, and 0.8g fiber.
Q.04Is Skyr With Chopped Nuts And Instant Coffee (Unsweetened) vegetarian?
Yes, Skyr With Chopped Nuts And Instant Coffee (Unsweetened) is vegetarian but not vegan.
KinomeDairy