Calories
70 kcal
4% of Daily kcal · low-calorie
Protein
10 g
20% RDI
Fat
2 g
1.3g sat fat
Carbs
4 g
1% RDI
Sugar
4 g
8% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
2% RDI
Frozen Low-Fat Greek-Style Yogurt
Frozen Low-Fat Greek-Style Yogurt is a frozen dessert-style product made from strained yogurt, rooted in Mediterranean dairy traditions and commonly eaten as a cooler, tangy alternative to ice cream. As a dairy food, Frozen Low-Fat Greek-Style Yogurt supplies 10g of protein per 100g, making it a convenient protein-rich treat; as an unsweetened product it is generally lower in added sugars and total fat than many ice creams. Its high-quality dairy protein can help with satiety, but it provides little fiber or plant-based antioxidants on its own — pairing it with berries, nuts or seeds will improve its nutrient balance.
Vegetarian · Gluten free · Ultra-processed · ~0.70€/100g
Kinome Health Grade
C
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Frozen Greek Yogurt, Plain (Unsweetened).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.7 / 10
Frequently asked
Q.01Is Frozen Low-Fat Greek-Style Yogurt healthy?
Frozen Low-Fat Greek-Style Yogurt is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Frozen Low-Fat Greek-Style Yogurt?
Frozen Low-Fat Greek-Style Yogurt is NOVA 4 - Ultra-processed.
Q.05Is Frozen Low-Fat Greek-Style Yogurt gluten free?
Yes, Frozen Low-Fat Greek-Style Yogurt is gluten free.
Q.02What are the macros in Frozen Low-Fat Greek-Style Yogurt?
100g of Frozen Low-Fat Greek-Style Yogurt contains 70 kcal, 10g protein, 4g carbohydrates, 2g fat, and 0g fiber.
Q.04Is Frozen Low-Fat Greek-Style Yogurt vegetarian?
Yes, Frozen Low-Fat Greek-Style Yogurt is vegetarian but not vegan.
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