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Pineapple and Coconut Water Cooler (No Added Sugar)

Pineapple and Coconut Water Cooler (No Added Sugar) is a light, tropical refreshment made from pineapple and coconut water that’s commonly enjoyed cold as a hydrating drink or mixer. It’s low in fat and provides a modest amount of vitamin C (18mg per 100g), along with some manganese from the pineapple. Nutritionally it delivers quick, natural carbohydrates (sugars) for energy and good hydration from coconut water, but it’s not a significant source of protein or fiber and contains only small amounts of protective plant compounds compared with whole fruits.

Vegan · Lactose free · Gluten free · Ultra-processed · ~0.18€/100g

Kinome Health Grade

Use selectively

Nutrition

Macronutrients per selected portion. Derived from Pineapple and Coconut Water Cooler.

Calories

44 kcal

2% of Daily kcal · low-calorie

Protein

0.5 g

1% RDI

Fat

0.1 g

0.1g sat fat

Carbs

9.3 g

3% RDI

Sugar

7.5 g

15% RDI

Fiber

0.6 g

2% RDI

Salt

0.1 g

2% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D · 4.1 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Unsweetened Coconut Water

More antioxidants overall

Frequently asked

Q.01Is Pineapple and Coconut Water Cooler (No Added Sugar) healthy?

Pineapple and Coconut Water Cooler (No Added Sugar) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Pineapple and Coconut Water Cooler (No Added Sugar)?

Pineapple and Coconut Water Cooler (No Added Sugar) is NOVA 4 - Ultra-processed.

Q.05Is Pineapple and Coconut Water Cooler (No Added Sugar) gluten free?

Yes, Pineapple and Coconut Water Cooler (No Added Sugar) is gluten free.

Q.02What are the macros in Pineapple and Coconut Water Cooler (No Added Sugar)?

100g of Pineapple and Coconut Water Cooler (No Added Sugar) contains 44 kcal, 0.5g protein, 9.3g carbohydrates, 0.1g fat, and 0.6g fiber.

Q.04Is Pineapple and Coconut Water Cooler (No Added Sugar) vegan?

Yes, Pineapple and Coconut Water Cooler (No Added Sugar) is vegan.

Q.06Is Pineapple and Coconut Water Cooler (No Added Sugar) lactose free?

Yes, Pineapple and Coconut Water Cooler (No Added Sugar) is lactose free.

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