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Whiskey and Soda Water (Highball, No Syrup)

Whiskey and Soda Water (Highball, No Syrup) is a simple highball cocktail made by mixing whiskey with soda water and often a citrus twist; it's a common, classic drink in many Western and Japanese drinking cultures prized for its light, effervescent character. It is relatively low in energy compared with many mixed cocktails, at about 55kcal per 100g, but it is consumed primarily for flavor rather than nutrition. Nutrition-wise, this drink contributes virtually no protein, fiber or micronutrients and contains negligible carbohydrates and fats; its value is mostly social and sensory rather than nutritional. From a health perspective, it’s a low-calorie way to enjoy spirits, but like all alcoholic drinks it provides little beneficial nutrients and should be consumed in moderation.

Vegan · Lactose free · Gluten free · Ultra-processed · ~0.95€/100g

Kinome Health Grade

D

Use selectively

-

Nutrition

Macronutrients per selected portion. Derived from Whiskey Soda (Highball).

Calories

55 kcal

3% of Daily kcal · low-calorie

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D · 4.2 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Whiskey and Soda Water (Highball, No Syrup) healthy?

Whiskey and Soda Water (Highball, No Syrup) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Whiskey and Soda Water (Highball, No Syrup)?

Whiskey and Soda Water (Highball, No Syrup) is NOVA 4 - Ultra-processed.

Q.05Is Whiskey and Soda Water (Highball, No Syrup) gluten free?

Yes, Whiskey and Soda Water (Highball, No Syrup) is gluten free.

Q.02What are the macros in Whiskey and Soda Water (Highball, No Syrup)?

100g of Whiskey and Soda Water (Highball, No Syrup) contains 55 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Whiskey and Soda Water (Highball, No Syrup) vegan?

Yes, Whiskey and Soda Water (Highball, No Syrup) is vegan.

Q.06Is Whiskey and Soda Water (Highball, No Syrup) lactose free?

Yes, Whiskey and Soda Water (Highball, No Syrup) is lactose free.

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