Home/Foods/Deli / Prepared Foods & Cheeses/Plant proteinGrilled Vegetables with Tempeh

Grilled Vegetables with Tempeh

Grilled Vegetables with Tempeh is a simple, plant-forward dish common in many kitchens that pairs marinated or seasoned vegetables with tempeh for a smoky, grilled finish. It’s often found in vegetarian and vegan cuisine as a hearty main or side and is known for its chewy tempeh texture and charred vegetable flavors. Nutrition-wise, Grilled Vegetables with Tempeh is a notable source of plant protein, providing about 13g of protein per 100g, and delivers vitamin C and minerals from the vegetables. The combination of tempeh and vegetables also supplies fiber and a mix of unsaturated fats from any added oil, making it filling and nutritious. From a health perspective, this dish offers a high-quality plant protein and tends to be very satisfying, which helps with satiety. It also contributes meaningful micronutrients from the vegetables; overall it’s a wholesome, vegetable-forward option for a balanced meal.

Vegan · Lactose free · Gluten free · Processed · ~0.80€/100g

Kinome Health Grade

A+

Excellent

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

150 kcal

8% of Daily kcal · low-calorie

Protein

13 g

26% RDI

Fat

9 g

1.5g sat fat

Carbs

8 g

3% RDI

Sugar

3.5 g

7% RDI

Fiber

2 g

7% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A+ · 8.5 / 10

Frequently asked

Q.01Is Grilled Vegetables with Tempeh healthy?

Yes, Grilled Vegetables with Tempeh is very healthy with a Health Grade of A+. It is high in protein with 13g per 100g.

Q.03What NOVA processing level is Grilled Vegetables with Tempeh?

Grilled Vegetables with Tempeh is NOVA 3 - Processed.

Q.05Is Grilled Vegetables with Tempeh gluten free?

Yes, Grilled Vegetables with Tempeh is gluten free.

Q.02What are the macros in Grilled Vegetables with Tempeh?

100g of Grilled Vegetables with Tempeh contains 150 kcal, 13g protein, 8g carbohydrates, 9g fat, and 2g fiber.

Q.04Is Grilled Vegetables with Tempeh vegan?

Yes, Grilled Vegetables with Tempeh is vegan.

Q.06Is Grilled Vegetables with Tempeh lactose free?

Yes, Grilled Vegetables with Tempeh is lactose free.

KinomeDeli / Prepared Foods & Cheeses