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Canned Bamboo Shoots
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Canned Bamboo Shoots

CANNED GOODS

S+

Canned Bamboo Shoots are the young, edible shoots harvested from several bamboo species and are common in East and Southeast Asian cuisines, prized for their crisp texture and mild flavor in stir‑fries, soups and braises. They are very low in energy at 12kcal per 100g and contribute modest fiber and... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Manganese
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium750mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

12
kcal
1
g Carbs
2
g Protein
0
g Fat

Carbs

1.2g

Sugar

1.2g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.5g

Fiber

1.0g

Salt

0.8g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,80€/100g
0.95g/ml