Calories
70 kcal
4% of Daily kcal · low-calorie
Protein
3 g
6% RDI
Fat
3 g
1.8g sat fat
Carbs
8 g
3% RDI
Sugar
6 g
12% RDI
Fiber
2 g
7% RDI
Salt
0.6 g
12% RDI
Coleslaw (Greek Yogurt Dressing)
Coleslaw (Greek Yogurt Dressing) is a fresh-style side salad of shredded cabbage and often carrots dressed with Greek yogurt instead of mayonnaise; it’s commonly served with barbecues, sandwiches and as a picnic or deli side. Per 100 g it supplies about 25mg of vitamin C, reflecting the contribution of raw cabbage and carrots to immune-supporting micronutrients. Using a yogurt-based dressing keeps this coleslaw relatively lower in saturated fat and a bit higher in protein than traditional mayo versions, while still providing modest fiber and beneficial fat profile; it’s a nutritious, lighter alternative to classic creamy coleslaws.
Vegetarian · Gluten free · Processed · ~0.60€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.3 / 10
Frequently asked
Q.01Is Coleslaw (Greek Yogurt Dressing) healthy?
Yes, Coleslaw (Greek Yogurt Dressing) is very healthy with a Health Grade of A+. It is rich in protective compounds.
Q.03What NOVA processing level is Coleslaw (Greek Yogurt Dressing)?
Coleslaw (Greek Yogurt Dressing) is NOVA 3 - Processed.
Q.05Is Coleslaw (Greek Yogurt Dressing) gluten free?
Yes, Coleslaw (Greek Yogurt Dressing) is gluten free.
Q.02What are the macros in Coleslaw (Greek Yogurt Dressing)?
100g of Coleslaw (Greek Yogurt Dressing) contains 70 kcal, 3g protein, 8g carbohydrates, 3g fat, and 2g fiber.
Q.04Is Coleslaw (Greek Yogurt Dressing) vegetarian?
Yes, Coleslaw (Greek Yogurt Dressing) is vegetarian but not vegan.
KinomeDeli / Prepared Foods & Cheeses