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Skim Milk Pudding (Reduced Sugar)
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Skim Milk Pudding (Reduced Sugar)

Dairy

Health Grade

Skim Milk Pudding (Reduced Sugar) is a dairy-based vanilla pudding made from skimmed milk and formulated with reduced sugar; it's commonly eaten as a light dess... Show more

Nutrition Overview

Kcal
60 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
4g
Fat
Fat
0g
Carbs
Carbs
11g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B2
Excellent
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Good Polyphenols
Good
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,35€/100g
1.1g/ml

Healthy Swaps

A-

Plain Low-Fat Greek Yogurt (Unsweetened)

Less Calories
C

Low-Fat Cottage Cheese

Less Sugar

FAQ

Is Skim Milk Pudding (Reduced Sugar) healthy?

Skim Milk Pudding (Reduced Sugar) is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Skim Milk Pudding (Reduced Sugar)?

100g of Skim Milk Pudding (Reduced Sugar) contains 60 kcal, 3.5g protein, 11g carbohydrates and 0.3g fat (of which 0.2g saturated), and 0g fiber.

What NOVA processing level is Skim Milk Pudding (Reduced Sugar)?

Skim Milk Pudding (Reduced Sugar) is NOVA 4 - Ultra-processed.

Is Skim Milk Pudding (Reduced Sugar) vegetarian?

Yes, Skim Milk Pudding (Reduced Sugar) is vegetarian but not vegan.

Is Skim Milk Pudding (Reduced Sugar) gluten free?

Yes, Skim Milk Pudding (Reduced Sugar) is gluten free.