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Spinach-Banana Smoothie (More Vegetables, Unsweetened)

Spinach-Banana Smoothie (More Vegetables, Unsweetened) is a blended drink made from leafy greens (like spinach or kale) mixed with water or unsweetened plant milk; it’s commonly enjoyed as a fresh, vegetable-forward breakfast or snack in many health-conscious cuisines. Per 100 g it is notable for its vitamin K content (80µg), reflecting the leafy-green base that supplies fat‑soluble vitamins. Nutritionally it’s low in calories, provides some fiber and plant-based omega‑3s, and is generally seen as a nutrient-dense, satiating option — a convenient way to boost vegetable intake and deliver vitamins and healthy plant fats without added sugar.

Vegan · Lactose free · Gluten free · Unprocessed · ~0.50€/100g

Kinome Health Grade

S+

Optimal

Nutrition

Macronutrients per selected portion. Derived from Green Smoothie.

Calories

55 kcal

3% of Daily kcal · low-calorie

Protein

1.4 g

3% RDI

Fat

0.3 g

0.1g sat fat

Carbs

13 g

5% RDI

Sugar

7.7 g

15% RDI

Fiber

2.4 g

8% RDI

Salt

0.1 g

1% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

Frequently asked

Q.01Is Spinach-Banana Smoothie (More Vegetables, Unsweetened) healthy?

Yes, Spinach-Banana Smoothie (More Vegetables, Unsweetened) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.4g per 100g).

Q.03What NOVA processing level is Spinach-Banana Smoothie (More Vegetables, Unsweetened)?

Spinach-Banana Smoothie (More Vegetables, Unsweetened) is NOVA 1 - Unprocessed.

Q.05Is Spinach-Banana Smoothie (More Vegetables, Unsweetened) gluten free?

Yes, Spinach-Banana Smoothie (More Vegetables, Unsweetened) is gluten free.

Q.02What are the macros in Spinach-Banana Smoothie (More Vegetables, Unsweetened)?

100g of Spinach-Banana Smoothie (More Vegetables, Unsweetened) contains 55 kcal, 1.4g protein, 13.4g carbohydrates, 0.3g fat, and 2.4g fiber.

Q.04Is Spinach-Banana Smoothie (More Vegetables, Unsweetened) vegan?

Yes, Spinach-Banana Smoothie (More Vegetables, Unsweetened) is vegan.

Q.06Is Spinach-Banana Smoothie (More Vegetables, Unsweetened) lactose free?

Yes, Spinach-Banana Smoothie (More Vegetables, Unsweetened) is lactose free.

KinomeBeverages