Home > Foods > Guanciale

Guanciale
meat_red_processed illustration

Guanciale

MEAT

D

Guanciale is a traditional Italian cured pork jowl used widely in regional cooking—most famously grated into dishes like pasta alla carbonara and amatriciana for its intense, savory flavor and silky mouthfeel. It is prized for its rich fat, curing, and concentrated pork taste. Nutritionally, Guanc... Show more

Nutrition Highlights

ProteinProtein25g per serving
Very High
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

500
kcal
0
g Carbs
25
g Protein
45
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

45.0g

Saturated Fat

15.0g

Protein

25.0g

Fiber

0.0g

Salt

3.5g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~4,50€/100g
0.95g/ml