Calories
20 kcal
1% of Daily kcal · low-calorie
Protein
4 g
8% RDI
Fat
0.5 g
0.2g sat fat
Carbs
0.5 g
0% RDI
Sugar
0.5 g
1% RDI
Fiber
0 g
0% RDI
Salt
0.7 g
14% RDI
Pan Jus (Lean Meat, Reduced-Fat)
Pan Jus (Lean Meat, Reduced-Fat) is a concentrated meat sauce made from the juices and reduced cooking liquids of lean meats, commonly used to finish roasts and pan-seared dishes in Western cuisine. It is typically used sparingly to add savory depth and umami. Nutritionally, Pan Jus (Lean Meat, Reduced-Fat) is low in calories but provides a small amount of high-quality protein — about 4g per 100g — and also contributes B12, niacin and zinc from the meat. Because it’s a seasoning-like component, it delivers flavor efficiently; it also contains some sodium, so a little goes a long way. Its nutrient profile reflects a good amino-acid balance and modest micronutrient contribution for such a small, flavor-forward ingredient.
Lactose free · Gluten free · Processed · ~2.00€/100g
Kinome Health Grade
A-
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.7 / 10
Frequently asked
Q.01Is Pan Jus (Lean Meat, Reduced-Fat) healthy?
Yes, Pan Jus (Lean Meat, Reduced-Fat) is very healthy with a Health Grade of A-. It is an excellent source of Vitamin B12 and Zinc.
Q.03What NOVA processing level is Pan Jus (Lean Meat, Reduced-Fat)?
Pan Jus (Lean Meat, Reduced-Fat) is NOVA 3 - Processed.
Q.05Is Pan Jus (Lean Meat, Reduced-Fat) lactose free?
Yes, Pan Jus (Lean Meat, Reduced-Fat) is lactose free.
Q.02What are the macros in Pan Jus (Lean Meat, Reduced-Fat)?
100g of Pan Jus (Lean Meat, Reduced-Fat) contains 20 kcal, 4g protein, 0.5g carbohydrates, 0.5g fat, and 0g fiber.
Q.04Is Pan Jus (Lean Meat, Reduced-Fat) gluten free?
Yes, Pan Jus (Lean Meat, Reduced-Fat) is gluten free.
KinomeCondiments & Sauces