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Nonfat Greek Yogurt With Fresh Berries
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Nonfat Greek Yogurt With Fresh Berries

DAIRY

S-

Nonfat Greek Yogurt With Fresh Berry is a simple, breakfast- or snack-friendly dish combining strained nonfat Greek yogurt with fresh mixed berries; it’s commonly enjoyed in Mediterranean and Western cuisines as a high-protein, low-fat option. It is a notable source of high-quality protein, providin... Show more

Nutrition Highlights

ProteinProtein8g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Iodine
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium50mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

56
kcal
6
g Carbs
8
g Protein
0
g Fat

Carbs

6.1g

Sugar

4.6g

Fat

0.4g

Saturated Fat

0.1g

Protein

7.5g

Fiber

1.2g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,40€/100g
1.02g/ml