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Vegetable and Chickpea Whole-Grain Pita Pocket
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Vegetable and Chickpea Whole-Grain Pita Pocket

Deli / Prepared Foods & Cheeses

Health Grade

Vegetable and Chickpea Whole-Grain Pita Pocket is a convenient ready-to-eat sandwich-style pocket made from whole-grain pita filled with chickpeas and mixed veg... Show more

Nutrition Overview

Kcal
190 kcal
Fiber
Fiber
6g
Salt
Salt
1g
Protein
Protein
7g
Fat
Fat
3g
Carbs
Carbs
32g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Vitamin K
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
Low Glycemic Index
High
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,20€/100g
0.6g/ml

FAQ

Is Vegetable and Chickpea Whole-Grain Pita Pocket healthy?

Yes, Vegetable and Chickpea Whole-Grain Pita Pocket is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (6g per 100g).

What are the macros in Vegetable and Chickpea Whole-Grain Pita Pocket?

100g of Vegetable and Chickpea Whole-Grain Pita Pocket contains 190 kcal, 7g protein, 32g carbohydrates and 3g fat (of which 0.5g saturated), and 6g fiber.

What NOVA processing level is Vegetable and Chickpea Whole-Grain Pita Pocket?

Vegetable and Chickpea Whole-Grain Pita Pocket is NOVA 3 - Processed.

Is Vegetable and Chickpea Whole-Grain Pita Pocket vegan?

Yes, Vegetable and Chickpea Whole-Grain Pita Pocket is vegan.