Calories
120 kcal
6% of Daily kcal · low-calorie
Protein
7 g
14% RDI
Fat
3 g
1g sat fat
Carbs
18 g
7% RDI
Sugar
2 g
4% RDI
Fiber
2 g
7% RDI
Salt
0.7 g
14% RDI
Fresh Vietnamese Rice-Paper Vegetable Roll
Fresh Vietnamese Rice-Paper Vegetable Roll is a light Vietnamese street-food classic of herbs, vegetables and shrimp or tofu wrapped in soft rice paper, often served with a dipping sauce; it's commonly enjoyed as a fresh, handheld appetizer or snack. It provides about 7g of protein per 100g and is generally low in fat and calories compared with fried alternatives. Nutritionally it delivers a good balance of lean protein and vegetables, with notable amounts of vitamin K and selenium, and is known for being filling and nutrient-dense without being heavy.
Lactose free · Gluten free · Processed · ~2.50€/100g
Kinome Health Grade
A
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Fresh Vietnamese Summer Roll.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.0 / 10
Frequently asked
Q.01Is Fresh Vietnamese Rice-Paper Vegetable Roll healthy?
Yes, Fresh Vietnamese Rice-Paper Vegetable Roll is very healthy with a Health Grade of A. It is high in protein with 7g per 100g.
Q.03What NOVA processing level is Fresh Vietnamese Rice-Paper Vegetable Roll?
Fresh Vietnamese Rice-Paper Vegetable Roll is NOVA 3 - Processed.
Q.05Is Fresh Vietnamese Rice-Paper Vegetable Roll lactose free?
Yes, Fresh Vietnamese Rice-Paper Vegetable Roll is lactose free.
Q.02What are the macros in Fresh Vietnamese Rice-Paper Vegetable Roll?
100g of Fresh Vietnamese Rice-Paper Vegetable Roll contains 120 kcal, 7g protein, 18g carbohydrates, 3g fat, and 2g fiber.
Q.04Is Fresh Vietnamese Rice-Paper Vegetable Roll gluten free?
Yes, Fresh Vietnamese Rice-Paper Vegetable Roll is gluten free.
KinomeDeli / Prepared Foods & Cheeses