Skyr with Poached Salmon, Lemon and Herbs

Skyr with Poached Salmon, Lemon and Herbs pairs Icelandic-style skyr (a thick, strained cultured dairy) with gently poached salmon, lemon and fresh herbs — a simple Nordic-inspired snack or light meal known for its creamy texture and bright, herby flavor. Nutrition-wise, it is a protein-forward choice providing about 14g of protein per 100g, and combines the dairy’s casein-rich protein with oily fish that supplies heart-healthy omega-3s plus vitamin B12 and selenium. The dish is relatively low in carbohydrates and sugars while offering moderate fat from the salmon, mainly in beneficial unsaturated fats. From a health perspective this is a nutrient-dense, satiating option: it delivers high-quality protein, a favorable fat profile thanks to omega-3s, and useful micronutrients from both the skyr and the fish, making it a smart choice for a filling, balanced snack or light meal.Read more

Gluten free · Processed · ~2.00€/100g