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Skyr with Poached Salmon, Lemon and Herbs
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Skyr with Poached Salmon, Lemon and Herbs

Deli / Prepared Foods & Cheeses

Health Grade

Skyr with Poached Salmon, Lemon and Herbs pairs Icelandic-style skyr (a thick, strained cultured dairy) with gently poached salmon, lemon and fresh herbs — a si... Show more

Nutrition Overview

Kcal
112 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
14g
Fat
Fat
5g
Carbs
Carbs
3g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
~2,00€/100g
1.1g/ml

FAQ

Are Skyr with Poached Salmon, Lemon and Herbs healthy?

Yes, Skyr with Poached Salmon, Lemon and Herbs are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Skyr with Poached Salmon, Lemon and Herbs?

100g of Skyr with Poached Salmon, Lemon and Herbs contain 112 kcal, 14g protein, 3g carbohydrates and 5g fat (of which 1.2g saturated), and 0.1g fiber.

What NOVA processing level are Skyr with Poached Salmon, Lemon and Herbs?

Skyr with Poached Salmon, Lemon and Herbs are NOVA 3 - Processed.

Are Skyr with Poached Salmon, Lemon and Herbs gluten free?

Yes, Skyr with Poached Salmon, Lemon and Herbs are gluten free.