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Low-Fat Cottage Cheese with Poached Salmon
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Low-Fat Cottage Cheese with Poached Salmon

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Low-Fat Cottage Cheese with Poached Salmon pairs mild low-fat cottage cheese with tender poached salmon to create a protein-forward dairy-and-seafood dish commonly enjoyed in European and Nordic-inspired breakfasts or light lunches. It delivers about 16.2g of protein per 100g, making it a convenient... Show more

Nutrition Highlights

ProteinProtein16g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
SodiumSodium530mg per serving
Very Low
SugarSugar1g per serving
Low

Nutrition Overview

Portion Size

140
kcal
2
g Carbs
16
g Protein
7
g Fat

Carbs

1.7g

Sugar

1.4g

Fat

7.0g

Saturated Fat

1.9g

Protein

16.2g

Fiber

0.0g

Salt

0.5g

Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~1,74€/100g
1.02g/ml