Calories
57 kcal
3% of Daily kcal · low-calorie
Protein
8 g
16% RDI
Fat
0.2 g
0.1g sat fat
Carbs
6.1 g
2% RDI
Sugar
4.3 g
9% RDI
Fiber
1.5 g
5% RDI
Salt
0.1 g
2% RDI
Skyr and Berry Smoothie (Unsweetened)
Skyr and Berry Smoothie (Unsweetened) is a thick, Icelandic-style dairy smoothie made from skyr (a strained, yogurt-like product) blended with berries; it’s commonly enjoyed as a breakfast or snack and is known for its tangy, creamy texture. Nutritionally it stands out as a high-protein dairy snack, providing about 8g of protein per 100g while remaining very low in fat. It also supplies useful micronutrients found in dairy and fruit — for example vitamin B12, vitamin C and selenium — and is generally a satiating, nutrient-dense choice thanks to its protein quality and low saturated fat content.
Vegetarian · Gluten free · Processed · ~0.50€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.3 / 10
Frequently asked
Q.01Is Skyr and Berry Smoothie (Unsweetened) healthy?
Yes, Skyr and Berry Smoothie (Unsweetened) is exceptionally healthy, earning an S Health Grade. It is rich in protective compounds.
Q.03What NOVA processing level is Skyr and Berry Smoothie (Unsweetened)?
Skyr and Berry Smoothie (Unsweetened) is NOVA 3 - Processed.
Q.05Is Skyr and Berry Smoothie (Unsweetened) gluten free?
Yes, Skyr and Berry Smoothie (Unsweetened) is gluten free.
Q.02What are the macros in Skyr and Berry Smoothie (Unsweetened)?
100g of Skyr and Berry Smoothie (Unsweetened) contains 57 kcal, 8g protein, 6.1g carbohydrates, 0.2g fat, and 1.5g fiber.
Q.04Is Skyr and Berry Smoothie (Unsweetened) vegetarian?
Yes, Skyr and Berry Smoothie (Unsweetened) is vegetarian but not vegan.
KinomeOther Refrigerated