Home/Foods/Condiments & Sauces/SpiceQuick-Pickled Cucumber (Low-Salt)

Quick-Pickled Cucumber (Low-Salt)

Quick-Pickled Cucumber (Low-Salt)s are cucumbers preserved in a vinegar or brine solution and commonly served as a crunchy condiment or side in many cuisines; they’re known for their tangy flavor and ability to brighten sandwiches, salads and charcuterie. They are very low in calories and provide a small amount of fiber, plus minerals like calcium and vitamin K; because these are a low-sodium variety they contain only 0.5g of salt per 100g. When made by fermentation rather than with only vinegar, pickles can also contribute live cultures that support gut microbial diversity, and their nutritional profile makes them a light, flavorful way to add texture and micronutrients to meals.

Vegan · Lactose free · Gluten free · Processed · ~0.40€/100g

Kinome Health Grade

A

Excellent

-

Nutrition

Macronutrients per selected portion. Derived from Pickles (Low Sodium).

Calories

12 kcal

1% of Daily kcal · low-calorie

Protein

0.3 g

1% RDI

Fat

0.2 g

0.1g sat fat

Carbs

2.4 g

1% RDI

Sugar

1.1 g

2% RDI

Fiber

1.2 g

4% RDI

Salt

0.5 g

10% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A · 8.1 / 10

Frequently asked

Q.01Is Quick-Pickled Cucumber (Low-Salt) healthy?

Yes, Quick-Pickled Cucumber (Low-Salt) is very healthy with a Health Grade of A. It is a good source of dietary fiber (1.2g per 100g).

Q.03What NOVA processing level is Quick-Pickled Cucumber (Low-Salt)?

Quick-Pickled Cucumber (Low-Salt) is NOVA 3 - Processed.

Q.05Is Quick-Pickled Cucumber (Low-Salt) gluten free?

Yes, Quick-Pickled Cucumber (Low-Salt) is gluten free.

Q.02What are the macros in Quick-Pickled Cucumber (Low-Salt)?

100g of Quick-Pickled Cucumber (Low-Salt) contains 12 kcal, 0.3g protein, 2.4g carbohydrates, 0.2g fat, and 1.2g fiber.

Q.04Is Quick-Pickled Cucumber (Low-Salt) vegan?

Yes, Quick-Pickled Cucumber (Low-Salt) is vegan.

Q.06Is Quick-Pickled Cucumber (Low-Salt) lactose free?

Yes, Quick-Pickled Cucumber (Low-Salt) is lactose free.

KinomeCondiments & Sauces