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Roasted Sliced Turkey Breast (Deli-Style)

Roasted Sliced Turkey Breast (Deli-Style) is a versatile lean poultry option commonly used in sandwiches, salads and main dishes across many cuisines; it's typically roasted or grilled and known for its mild flavor that soaks up seasonings. Per 100g it is a concentrated source of protein, providing about 29g of protein, which makes it popular for people seeking muscle maintenance or higher-protein meals. It is low in total and saturated fat and also provides B vitamins like niacin (B3) and the trace mineral selenium, supporting energy metabolism and antioxidant defenses — overall a nutrient-dense choice for a low-fat animal protein.

Lactose free · Gluten free · Unprocessed · ~1.80€/100g

Kinome Health Grade

S-

Optimal

Nutrition

Macronutrients per selected portion. Derived from Turkey, Roasted, Skinless, Breast.

Calories

135 kcal

7% of Daily kcal · low-calorie

Protein

29 g

58% RDI

Fat

1.5 g

0.5g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0.1 g

2% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S- · 9.0 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Grilled White Fish Fillet (e.g., Cod or Haddock)

Better fats · cleaner profile

S+

Frequently asked

Q.01Is Roasted Sliced Turkey Breast (Deli-Style) healthy?

Yes, Roasted Sliced Turkey Breast (Deli-Style) is exceptionally healthy, earning an S Health Grade. It is high in protein with 29g per 100g.

Q.03What NOVA processing level is Roasted Sliced Turkey Breast (Deli-Style)?

Roasted Sliced Turkey Breast (Deli-Style) is NOVA 1 - Unprocessed.

Q.05Is Roasted Sliced Turkey Breast (Deli-Style) lactose free?

Yes, Roasted Sliced Turkey Breast (Deli-Style) is lactose free.

Q.02What are the macros in Roasted Sliced Turkey Breast (Deli-Style)?

100g of Roasted Sliced Turkey Breast (Deli-Style) contains 135 kcal, 29g protein, 0g carbohydrates, 1.5g fat, and 0g fiber.

Q.04Is Roasted Sliced Turkey Breast (Deli-Style) gluten free?

Yes, Roasted Sliced Turkey Breast (Deli-Style) is gluten free.

KinomeDeli / Prepared Foods & Cheeses