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Evaporated Skim Milk
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Evaporated Skim Milk

Canned Goods

Health Grade

Evaporated Skim Milk is a shelf-stable, concentrated milk product made by removing some water from skim cow's milk; it’s commonly used in baking, sauces, and re... Show more

Nutrition Overview

Kcal
78 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
7g
Fat
Fat
0g
Carbs
Carbs
10g
Sugar
Sugar
10g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B2, Calcium
Excellent
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
Low Calorie Density
Fair
Antioxidants
Antioxidants
Some Carotenoids
Some
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,25€/100g
1.1g/ml

FAQ

Is Evaporated Skim Milk healthy?

Evaporated Skim Milk is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Evaporated Skim Milk?

100g of Evaporated Skim Milk contains 78 kcal, 7.4g protein, 10g carbohydrates and 0.2g fat (of which 0.14g saturated), and 0g fiber.

What NOVA processing level is Evaporated Skim Milk?

Evaporated Skim Milk is NOVA 3 - Processed.

Is Evaporated Skim Milk vegetarian?

Yes, Evaporated Skim Milk is vegetarian but not vegan.

Is Evaporated Skim Milk gluten free?

Yes, Evaporated Skim Milk is gluten free.