Calories
282 kcal
14% of Daily kcal · energy-dense
Protein
14 g
28% RDI
Fat
13 g
2.1g sat fat
Carbs
55 g
20% RDI
Sugar
10 g
21% RDI
Fiber
35 g
100% RDI
Salt
0.1 g
2% RDI
Smoked Paprika Powder
Smoked Paprika Powder is a ground red pepper spice commonly used in Spanish, Hungarian and many Mediterranean cuisines for its warm, smoky flavor and vibrant color. It is typically made from dried, smoked red peppers and used to season stews, rubs, marinades and sauces. Nutritionally, smoked paprika is a concentrated source of micronutrients for its weight; it is particularly notable for its vitamin A content (2700 ug RAE per 100g) and also provides dietary fiber and iron in powdered form. Because spices are used in small amounts, their contribution to daily calories is minimal but their micronutrient and flavor impact can be meaningful. From a health perspective, smoked paprika brings antioxidant carotenoids and polyphenol-like compounds that contribute to its protective, anti-inflammatory properties, and it can boost the nutrient and flavor profile of dishes without adding much salt or fat.
Vegan · Lactose free · Gluten free · Culinary processed · ~3.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Smoked Paprika.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
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Frequently asked
Q.01Is Smoked Paprika Powder healthy?
Yes, Smoked Paprika Powder is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (34.9g per 100g).
Q.03What NOVA processing level is Smoked Paprika Powder?
Smoked Paprika Powder is NOVA 2 - Culinary processed.
Q.05Is Smoked Paprika Powder gluten free?
Yes, Smoked Paprika Powder is gluten free.
Q.02What are the macros in Smoked Paprika Powder?
100g of Smoked Paprika Powder contains 282 kcal, 14.1g protein, 54.9g carbohydrates, 12.9g fat, and 34.9g fiber.
Q.04Is Smoked Paprika Powder vegan?
Yes, Smoked Paprika Powder is vegan.
Q.06Is Smoked Paprika Powder lactose free?
Yes, Smoked Paprika Powder is lactose free.
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