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Chia Seed Pudding (Light Coconut Milk, Reduced Sugar)
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Health Grade
Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) is a simple, plant-based pudding made by soaking chia seeds in light coconut milk until they thicken; it’s commonly enjoyed as a breakfast or snack and is popular in health-conscious and vegan cuisines. It provides 3.9g of fiber per 100g, and is ...Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) is a simple, plant-based pudding made by soaking chia seeds in light coconut milk until they thicken; it’s... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Chia Seed Pudding (Unsweetened Almond Milk, No Added Sugar)
Better FatsFAQ
Is Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) healthy?
Yes, Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Chia Seed Pudding (Light Coconut Milk, Reduced Sugar)?
100g of Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) contains 110 kcal, 2.3g protein, 8.5g carbohydrates and 7.8g fat (of which 4.6g saturated), and 3.9g fiber.
What NOVA processing level is Chia Seed Pudding (Light Coconut Milk, Reduced Sugar)?
Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) is NOVA 4 - Ultra-processed.
Is Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) vegan?
Yes, Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) is vegan.
Is Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) gluten free?
Yes, Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) is gluten free.