HomeFoodsGuava and Papaya Salad

Guava and Papaya Salad
fruit_tropical illustration

Guava and Papaya Salad

Deli / Prepared Foods & Cheeses

Health Grade

Guava and Papaya Salad is a fresh, tropical fruit salad commonly found in Latin American and Southeast Asian cuisines, celebrating the sweet-tart flavors of rip... Show more

Nutrition Overview

Kcal
56 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
1g
Carbs
Carbs
13g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Copper
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,90€/100g
0.9g/ml

FAQ

Is Guava and Papaya Salad healthy?

Yes, Guava and Papaya Salad is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.6g per 100g).

What are the macros in Guava and Papaya Salad?

100g of Guava and Papaya Salad contains 56 kcal, 1.5g protein, 12.6g carbohydrates and 0.6g fat (of which 0.18g saturated), and 3.6g fiber.

What NOVA processing level is Guava and Papaya Salad?

Guava and Papaya Salad is NOVA 1 - Unprocessed.

Is Guava and Papaya Salad vegan?

Yes, Guava and Papaya Salad is vegan.

Is Guava and Papaya Salad gluten free?

Yes, Guava and Papaya Salad is gluten free.