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Whole-Grain Toast With Low-Fat Greek Yogurt and Cucumber
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Whole-Grain Toast With Low-Fat Greek Yogurt and Cucumber

DELI / PREPARED FOODS & CHEESES

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Whole-Grain Toast With Low-Fat Greek Yogurt and Cucumber is an easy, Mediterranean-style snack or light meal combining toasted whole-grain bread topped with low-fat Greek yogurt and fresh cucumber; it’s commonly enjoyed for breakfast, brunch or as a healthy open-faced sandwich. The yogurt provides a... Show more

Nutrition Highlights

ProteinProtein10g per serving
Excellent
MicronutrientsMicronutrientsManganese, Selenium
High
SatietySatietyHigh Water Content
High
SodiumSodium240mg per serving
Very Low

Nutrition Overview

Portion Size

137
kcal
19
g Carbs
10
g Protein
3
g Fat

Carbs

18.7g

Sugar

4.4g

Fat

2.7g

Saturated Fat

0.9g

Protein

10.1g

Fiber

2.9g

Salt

0.2g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 3
~0,25€/100g
0.9g/ml

Healthy Swaps

S-

Rye or Multigrain Crispbread

More Fiber