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Yogurt Herb Sauce (Low-Fat)
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Yogurt Herb Sauce (Low-Fat)

Other Refrigerated

Health Grade

Yogurt Herb Sauce (Low-Fat) is a creamy herb-flavored yogurt sauce commonly used as a dip, dressing or accompaniment in Mediterranean and Middle Eastern–inspire... Show more

Nutrition Overview

Kcal
60 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
4g
Fat
Fat
2g
Carbs
Carbs
6g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Iodine
Excellent
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.4
Fair
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,35€/100g
1.0g/ml

Healthy Swaps

A-

Plain Low-Fat Greek Yogurt (as a Sauce Base)

Less Salt
A-

Skyr (Icelandic-Style Low-Fat Yogurt) With Herbs

Less Salt

FAQ

Is Yogurt Herb Sauce (Low-Fat) healthy?

Yogurt Herb Sauce (Low-Fat) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Yogurt Herb Sauce (Low-Fat)?

100g of Yogurt Herb Sauce (Low-Fat) contains 60 kcal, 4g protein, 6g carbohydrates and 1.5g fat (of which 1g saturated), and 0.2g fiber.

What NOVA processing level is Yogurt Herb Sauce (Low-Fat)?

Yogurt Herb Sauce (Low-Fat) is NOVA 3 - Processed.

Is Yogurt Herb Sauce (Low-Fat) vegetarian?

Yes, Yogurt Herb Sauce (Low-Fat) is vegetarian but not vegan.

Is Yogurt Herb Sauce (Low-Fat) gluten free?

Yes, Yogurt Herb Sauce (Low-Fat) is gluten free.