Calories
115 kcal
6% of Daily kcal · low-calorie
Protein
23 g
46% RDI
Fat
2.5 g
0.7g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
2% RDI
Extra-Lean Ground Chicken
Extra-Lean Ground Chicken is a versatile ground poultry product commonly used in dishes from burgers and meatballs to stir-fries and tacos; it's often chosen for a milder flavor and leaner profile compared with red meats. Per 100 g it provides around 23g of protein, making it a strong choice when you want a high-protein, low-fat ingredient. It also contributes B vitamins (like niacin) and selenium, and its lean fat profile means it supplies relatively little saturated fat while delivering a high-quality amino acid mix that supports fullness and muscle maintenance.
Lactose free · Gluten free · Unprocessed · ~0.80€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.0 / 10
Frequently asked
Q.01Is Extra-Lean Ground Chicken healthy?
Yes, Extra-Lean Ground Chicken is exceptionally healthy, earning an S Health Grade. It is high in protein with 23g per 100g.
Q.03What NOVA processing level is Extra-Lean Ground Chicken?
Extra-Lean Ground Chicken is NOVA 1 - Unprocessed.
Q.05Is Extra-Lean Ground Chicken lactose free?
Yes, Extra-Lean Ground Chicken is lactose free.
Q.02What are the macros in Extra-Lean Ground Chicken?
100g of Extra-Lean Ground Chicken contains 115 kcal, 23g protein, 0g carbohydrates, 2.5g fat, and 0g fiber.
Q.04Is Extra-Lean Ground Chicken gluten free?
Yes, Extra-Lean Ground Chicken is gluten free.
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