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Ground Turkey, Extra-Lean (98% Lean)

Ground Turkey, Extra-Lean (98% Lean) is a versatile, mild-flavored ground poultry used across many cuisines as a lower-fat alternative to ground beef for dishes like tacos, meatballs and stir-fries. It’s prized for being very lean while holding seasoning and texture well. Nutrition-wise, Ground Turkey, Extra-Lean (98% Lean) is primarily valued as a high-protein ingredient, supplying about 22.5g of protein per 100g, while remaining low in total and saturated fat; it also contributes B12 and selenium, nutrients important for energy metabolism and antioxidant defenses. From a health perspective, this extra-lean ground turkey is an excellent choice when you want a high-quality animal protein with minimal fat — a practical swap in recipes where you want to reduce saturated fat without sacrificing protein.

Lactose free · Gluten free · Processed · ~1.00€/100g

Kinome Health Grade

S-

Optimal

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

120 kcal

6% of Daily kcal · low-calorie

Protein

23 g

45% RDI

Fat

2 g

0.6g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0.2 g

4% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S- · 9.1 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Ground Turkey, Extra-Lean (98% Lean) healthy?

Yes, Ground Turkey, Extra-Lean (98% Lean) is exceptionally healthy, earning an S Health Grade. It is an excellent source of Vitamin B12 and Selenium.

Q.03What NOVA processing level is Ground Turkey, Extra-Lean (98% Lean)?

Ground Turkey, Extra-Lean (98% Lean) is NOVA 3 - Processed.

Q.05Is Ground Turkey, Extra-Lean (98% Lean) lactose free?

Yes, Ground Turkey, Extra-Lean (98% Lean) is lactose free.

Q.02What are the macros in Ground Turkey, Extra-Lean (98% Lean)?

100g of Ground Turkey, Extra-Lean (98% Lean) contains 120 kcal, 22.5g protein, 0g carbohydrates, 2g fat, and 0g fiber.

Q.04Is Ground Turkey, Extra-Lean (98% Lean) gluten free?

Yes, Ground Turkey, Extra-Lean (98% Lean) is gluten free.

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