Calories
6% of Daily kcal · low-calorie
Protein
45% RDI
Fat
0.6g sat fat
Carbs
0% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
4% RDI
Ground Turkey, Extra-Lean (98% Lean) is a versatile, mild-flavored ground poultry used across many cuisines as a lower-fat alternative to ground beef for dishes like tacos, meatballs and stir-fries. It’s prized for being very lean while holding seasoning and texture well. Nutrition-wise, Ground Turkey, Extra-Lean (98% Lean) is primarily valued as a high-protein ingredient, supplying about 22.5g of protein per 100g, while remaining low in total and saturated fat; it also contributes B12 and selenium, nutrients important for energy metabolism and antioxidant defenses. From a health perspective, this extra-lean ground turkey is an excellent choice when you want a high-quality animal protein with minimal fat — a practical swap in recipes where you want to reduce saturated fat without sacrificing protein.
Lactose free · Gluten free · Processed · ~1.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
6% of Daily kcal · low-calorie
45% RDI
0.6g sat fat
0% RDI
0% RDI
0% RDI
4% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.1 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Yes, Ground Turkey, Extra-Lean (98% Lean) is exceptionally healthy, earning an S Health Grade. It is an excellent source of Vitamin B12 and Selenium.
Ground Turkey, Extra-Lean (98% Lean) is NOVA 3 - Processed.
Yes, Ground Turkey, Extra-Lean (98% Lean) is lactose free.
100g of Ground Turkey, Extra-Lean (98% Lean) contains 120 kcal, 22.5g protein, 0g carbohydrates, 2g fat, and 0g fiber.
Yes, Ground Turkey, Extra-Lean (98% Lean) is gluten free.