Calories
113 kcal
6% of Daily kcal · low-calorie
Protein
9.8 g
20% RDI
Fat
4.6 g
2.5g sat fat
Carbs
7.8 g
3% RDI
Sugar
5.6 g
11% RDI
Fiber
1.1 g
4% RDI
Salt
0.1 g
3% RDI
Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings
Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shaving is a creamy Nordic-style dairy snack combining high-protein skyr or low-fat Greek yogurt with grated dark chocolate for a touch of indulgence. It supplies about 9.8g of protein per 100g, making it a filling choice for breakfast or a snack and useful in both sweet and savory recipes. Nutritionally it also contributes B12 and selenium and delivers good satiety and a solid amino-acid profile; the dark chocolate adds flavor and a little extra fat and sweetness rather than substantial amounts of fiber or carotenoids.
Vegetarian · Gluten free · Processed · ~0.30€/100g
Kinome Health Grade
A-
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.5 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Are Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings healthy?
Yes, Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings are very healthy with a Health Grade of A-. They are high in protein with 9.8g per 100g.
Q.03What NOVA processing level are Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings?
Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings are NOVA 3 - Processed.
Q.05Are Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings gluten free?
Yes, Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings are gluten free.
Q.02What are the macros in Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings?
100g of Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings contain 113 kcal, 9.8g protein, 7.8g carbohydrates, 4.6g fat, and 1.1g fiber.
Q.04Are Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings vegetarian?
Yes, Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings are vegetarian but not vegan.
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