Caraway Seeds

Caraway Seeds are the aromatic seeds of the caraway plant, commonly used in European, Middle Eastern and North African cuisines to flavor breads, stews, sausages and pickles. They are prized for a warm, anise‑like, slightly peppery flavor and are sold whole or ground for ease of use. Nutritionally, Caraway Seeds are a concentrated source of plant fiber and provide 38g of fiber per 100g, making them useful for adding bulk and texture to dishes as well as boosting digestive fiber intake. They also contribute plant protein and healthy unsaturated fats alongside notable minerals. From a health perspective, caraway seeds are a mineral‑rich spice that supplies iron and calcium and can help increase the nutrient and fiber density of foods without adding many calories or sodium; they also provide some antioxidant compounds typical of spices.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~3.00€/100g