Calories
7% of Daily kcal · low-calorie
Protein
46% RDI
Fat
1.2g sat fat
Carbs
0% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
3% RDI
Lean Ground Turkey/Chicken Patties are ready-to-cook patties made from lean mixes of turkey and chicken, commonly used as a lower-fat alternative to red meat burgers in many cuisines. They cook quickly on a grill or in a pan and are popular for sandwiches, salads and family meals. Nutrition-wise, Lean Ground Turkey/Chicken Patties are primarily valued as a protein source, providing about 23g of protein per 100g, with relatively little fat and negligible carbohydrates. They also contribute B vitamins (notably niacin) and the trace mineral selenium, nutrients commonly found in poultry. From a health perspective, these patties deliver high-quality animal protein and tend to be lower in saturated fat than many red-meat options, making them a straightforward choice when you want a satisfying, protein-forward ingredient in a meal.
Lactose free · Gluten free · Processed · ~0.70€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Derived from Lean Ground Turkey and Chicken Patties.
7% of Daily kcal · low-calorie
46% RDI
1.2g sat fat
0% RDI
0% RDI
0% RDI
3% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 8.9 / 10
Yes, Lean Ground Turkey/Chicken Patties are exceptionally healthy, earning an S Health Grade. They are high in protein with 23g per 100g.
Lean Ground Turkey/Chicken Patties are NOVA 3 - Processed.
Yes, Lean Ground Turkey/Chicken Patties are lactose free.
100g of Lean Ground Turkey/Chicken Patties contain 130 kcal, 23g protein, 0g carbohydrates, 4g fat, and 0g fiber.
Yes, Lean Ground Turkey/Chicken Patties are gluten free.