Calories
7% of Daily kcal · low-calorie
Protein
46% RDI
Fat
1.2g sat fat
Carbs
0% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
3% RDI
Lean Ground Turkey and Chicken Patties are ready-to-cook patties made from lean mixes of turkey and chicken, commonly used as a lower-fat alternative to red meat burgers in many cuisines. They cook quickly on a grill or in a pan and are popular for sandwiches, salads and family meals. Nutrition-wise, Lean Ground Turkey and Chicken Patties are primarily valued as a protein source, providing about 23g of protein per 100g, with relatively little fat and negligible carbohydrates. They also contribute B vitamins (notably niacin) and the trace mineral selenium, nutrients commonly found in poultry. From a health perspective, these patties deliver high-quality animal protein and tend to be lower in saturated fat than many red-meat options, making them a straightforward choice when you want a satisfying, protein-forward ingredient in a meal.
Lactose free · Gluten free · Processed · ~0.70€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
7% of Daily kcal · low-calorie
46% RDI
1.2g sat fat
0% RDI
0% RDI
0% RDI
3% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 8.9 / 10
Yes, Lean Ground Turkey and Chicken Patties are exceptionally healthy, earning an S Health Grade. They are high in protein with 23g per 100g.
Lean Ground Turkey and Chicken Patties are NOVA 3 - Processed.
Yes, Lean Ground Turkey and Chicken Patties are lactose free.
100g of Lean Ground Turkey and Chicken Patties contain 130 kcal, 23g protein, 0g carbohydrates, 4g fat, and 0g fiber.
Yes, Lean Ground Turkey and Chicken Patties are gluten free.