Calories
38 kcal
2% of Daily kcal · low-calorie
Protein
1.6 g
3% RDI
Fat
0.4 g
0.1g sat fat
Carbs
8.7 g
3% RDI
Sugar
4 g
8% RDI
Fiber
1.7 g
6% RDI
Salt
0 g
0% RDI
Unsweetened Tomato Purée (Passata)
Unsweetened Tomato Purée (Passata) is a smooth, strained tomato purée commonly used in Italian and Mediterranean cooking as a base for sauces, soups and stews; it's made from ripe tomatoes that are sieved to remove skins and seeds. It delivers a small but meaningful amount of dietary fiber (1.7g per 100g) and very little added sodium when labelled "no salt added," making it a convenient way to add tomato flavor without extra salt. Nutritionally it provides vitamin C and B vitamins, and is a source of carotenoid antioxidants such as lycopene that contribute to its bright color and potential heart-protective benefits.
Vegan · Lactose free · Gluten free · Processed · ~0.12€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Tomato Purée or Passata (No Salt Added).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Unsweetened Tomato Purée (Passata) healthy?
Yes, Unsweetened Tomato Purée (Passata) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.7g per 100g).
Q.03What NOVA processing level is Unsweetened Tomato Purée (Passata)?
Unsweetened Tomato Purée (Passata) is NOVA 3 - Processed.
Q.05Is Unsweetened Tomato Purée (Passata) gluten free?
Yes, Unsweetened Tomato Purée (Passata) is gluten free.
Q.02What are the macros in Unsweetened Tomato Purée (Passata)?
100g of Unsweetened Tomato Purée (Passata) contains 38 kcal, 1.6g protein, 8.7g carbohydrates, 0.4g fat, and 1.7g fiber.
Q.04Is Unsweetened Tomato Purée (Passata) vegan?
Yes, Unsweetened Tomato Purée (Passata) is vegan.
Q.06Is Unsweetened Tomato Purée (Passata) lactose free?
Yes, Unsweetened Tomato Purée (Passata) is lactose free.
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