Calories
29% of Daily kcal · energy-dense
Protein
18% RDI
Fat
22g sat fat
Carbs
12% RDI
Sugar
50% RDI
Fiber
33% RDI
Salt
0% RDI
Dark Chocolate (70%+ Cocoa) With Nut is a confectionery snack made from high‑cocoa dark chocolate combined with whole or chopped nuts; it's commonly enjoyed as a portable treat or dessert ingredient. Per 100g it provides a notable amount of dietary fiber (10g), reflecting both the cocoa and the nuts. While energy‑dense and relatively high in saturated fat, this product also delivers antioxidant polyphenols from the dark chocolate and minerals such as copper and manganese that are typical of cocoa and nuts.
Vegetarian · Gluten free · Ultra-processed · ~1.50€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
29% of Daily kcal · energy-dense
18% RDI
22g sat fat
12% RDI
50% RDI
33% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D- · 3.9 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Dark Chocolate (70%+ Cocoa) With Nuts are rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Dark Chocolate (70%+ Cocoa) With Nuts are NOVA 4 - Ultra-processed.
Yes, Dark Chocolate (70%+ Cocoa) With Nuts are gluten free.
100g of Dark Chocolate (70%+ Cocoa) With Nuts contain 580 kcal, 9g protein, 33g carbohydrates, 46g fat, and 10g fiber.
Yes, Dark Chocolate (70%+ Cocoa) With Nuts are vegetarian but not vegan.