Calories
11% of Daily kcal · energy-dense
Protein
24% RDI
Fat
6g sat fat
Carbs
1% RDI
Sugar
2% RDI
Fiber
0% RDI
Salt
44% RDI
Turkey Hot Dog is a processed sausage-style product made from ground turkey meat and seasonings, commonly served in a bun as a quick casual or picnic-style food. It originated as a variant of traditional hot dogs and is popular where a leaner alternative to beef or pork versions is desired. Nutritionally, Turkey Hot Dog provides a concentrated source of animal protein with about 12g of protein per 100g, making it filling and useful in mixed meals. It is also a relatively fatty, processed product and contains added salt and preservatives. Because it is an ultra-processed meat product, it tends to be higher in sodium and saturated fat despite its good protein quality and satiety; it contributes useful amino acids but should be eaten in moderation as part of a varied diet.
Ultra-processed · ~0.70€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
11% of Daily kcal · energy-dense
24% RDI
6g sat fat
1% RDI
2% RDI
0% RDI
44% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.9 / 10
Turkey Hot Dog is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Turkey Hot Dog is NOVA 4 - Ultra-processed.
100g of Turkey Hot Dog contains 224 kcal, 12g protein, 2g carbohydrates, 19g fat, and 0g fiber.