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Sour Dough Bread
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Sour Dough Bread

BAKERY

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Nutrition Facts

Per 100g / 272kcal

Carbs

51.9g

Sugar

4.6g

Fat

2.4g

Saturated Fat

0.5g

Protein

10.8g

Fiber

2.2g

Salt

0.6g

Health Summary

Based on science

62

Sugar

Great

59

Satiety

Good

48

Salt

Okay

48

Salt

Okay

0

Processing

Poor

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,50€/100g
Density: 0.27 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
4.0 mg
Folate
50 μg DFE
Choline
10 mg

Minerals

Calcium
14 mg
Copper
0.20 mg
Iodine
0 μg
Iron
3.6 mg
Magnesium
22 mg
Manganese
0.90 mg
Potassium
115 mg
Selenium
33 μg
Zinc
0.80 mg

🧬Amino Acids

Cysteine
110 mg
Histidine
230 mg
Isoleucine
310 mg
Leucine
510 mg
Lysine
340 mg
Methionine
140 mg
Phenylalanine
460 mg
Threonine
260 mg
Tryptophan
80 mg
Tyrosine
350 mg
Valine
410 mg

🥑Fatty Acids

Saturated Fat
0.53 g
Trans Fats
0 mg
Monounsaturated Fats
100 mg
Omega-3
0 mg
Omega-6
140 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
272
kcal