Calories
135 kcal
7% of Daily kcal · low-calorie
Protein
29 g
58% RDI
Fat
1.3 g
0.3g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
3% RDI
Turkey, Roasted, Breast (No Added Salt)
Turkey, Roasted, Breast (No Added Salt) is roasted turkey breast commonly used in sandwiches, salads and holiday meals; it’s known for its mild flavor and versatility in many cuisines. Nutrition-wise it’s a lean animal protein, providing about 29g of protein per 100g and very little fat or carbohydrates. It also supplies important B vitamins (notably niacin and B6) and selenium, making it a filling, nutrient-dense choice that supports muscle maintenance and satiety.
Lactose free · Gluten free · Unprocessed · ~1.20€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.0 / 10
Frequently asked
Q.01Is Turkey, Roasted, Breast (No Added Salt) healthy?
Yes, Turkey, Roasted, Breast (No Added Salt) is exceptionally healthy, earning an S Health Grade. It is high in protein with 29g per 100g.
Q.03What NOVA processing level is Turkey, Roasted, Breast (No Added Salt)?
Turkey, Roasted, Breast (No Added Salt) is NOVA 1 - Unprocessed.
Q.05Is Turkey, Roasted, Breast (No Added Salt) lactose free?
Yes, Turkey, Roasted, Breast (No Added Salt) is lactose free.
Q.02What are the macros in Turkey, Roasted, Breast (No Added Salt)?
100g of Turkey, Roasted, Breast (No Added Salt) contains 135 kcal, 29g protein, 0g carbohydrates, 1.3g fat, and 0g fiber.
Q.04Is Turkey, Roasted, Breast (No Added Salt) gluten free?
Yes, Turkey, Roasted, Breast (No Added Salt) is gluten free.
KinomeMeat