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Ground Cloves
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Ground Cloves

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Nutrition Facts

Per 100g / 274kcal

Carbs

65.5g

Sugar

2.4g

Fat

13.0g

Saturated Fat

3.3g

Protein

6.0g

Fiber

33.9g

Salt

0.3g

Nutritional Data from Cloves

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Salt

Excellent

36

Protein

Avg

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 6,50€/100g
Density: 0.45 g/ml

💊Vitamins

Vitamin A
105 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
80 mg
Vitamin D
0 μg
Vitamin E
1.5 mg α-TE
Vitamin K
141 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
1.5 mg
Folate
6.0 μg DFE
Choline
41 mg

Minerals

Calcium
631 mg
Copper
1.3 mg
Iodine
0 μg
Iron
12 mg
Magnesium
229 mg
Manganese
60 mg
Potassium
1020 mg
Selenium
34 μg
Zinc
2.3 mg

🧬Amino Acids

Cysteine
80 mg
Histidine
240 mg
Isoleucine
300 mg
Leucine
610 mg
Lysine
500 mg
Methionine
150 mg
Phenylalanine
440 mg
Threonine
270 mg
Tryptophan
120 mg
Tyrosine
340 mg
Valine
390 mg

🥑Fatty Acids

Saturated Fat
3.3 g
Trans Fats
0 mg
Monounsaturated Fats
6600 mg
Omega-3
23 mg
Omega-6
39 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsVery High in
GlucosinolatesTrace
274
kcal