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Cottage Cheese with Fresh Fruit
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Cottage Cheese with Fresh Fruit

Dairy

Health Grade

Cottage Cheese with Fresh Fruit is a simple, widely enjoyed snack or light breakfast combining mild cottage cheese with pieces of fresh fruit; it’s common in ma... Show more

Nutrition Overview

Kcal
74 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
8g
Fat
Fat
2g
Carbs
Carbs
6g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Very Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,45€/100g
1.1g/ml

FAQ

Is Cottage Cheese with Fresh Fruit healthy?

Yes, Cottage Cheese with Fresh Fruit is considered healthy with a Health Grade of B. It is high in protein with 8g per 100g.

What are the macros in Cottage Cheese with Fresh Fruit?

100g of Cottage Cheese with Fresh Fruit contains 74 kcal, 8g protein, 6.3g carbohydrates and 1.7g fat (of which 1g saturated), and 0.5g fiber.

What NOVA processing level is Cottage Cheese with Fresh Fruit?

Cottage Cheese with Fresh Fruit is NOVA 3 - Processed.

Is Cottage Cheese with Fresh Fruit vegetarian?

Yes, Cottage Cheese with Fresh Fruit is vegetarian but not vegan.

Is Cottage Cheese with Fresh Fruit gluten free?

Yes, Cottage Cheese with Fresh Fruit is gluten free.