Calories
1% of Daily kcal · low-calorie
Protein
6% RDI
Fat
0.1g sat fat
Carbs
1% RDI
Sugar
1% RDI
Fiber
6% RDI
Salt
2% RDI
Basil and Spinach Purée (No Added Oil) is a smooth purée made from basil and spinach commonly used as a sauce, spread or ingredient in Mediterranean-style dishes; it’s valued for its fresh herbaceous flavour and vibrant green colour. Nutritionally it’s very low in calories and delivers 1.9g of fiber per 100g while contributing plant protein and a range of fat‑soluble vitamins (notably vitamin K and vitamin A) typical of leafy greens. As a blend of leafy herbs and spinach it provides the fibre, micronutrients and favourable fat profile of vegetables along with antioxidant compounds from basil and spinach, while remaining low in saturated fat and sodium.
Vegan · Lactose free · Gluten free · Unprocessed · ~1.50€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Derived from Basil and Spinach Purée.
1% of Daily kcal · low-calorie
6% RDI
0.1g sat fat
1% RDI
1% RDI
6% RDI
2% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Yes, Basil and Spinach Purée (No Added Oil) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.9g per 100g).
Basil and Spinach Purée (No Added Oil) is NOVA 1 - Unprocessed.
Yes, Basil and Spinach Purée (No Added Oil) is gluten free.
100g of Basil and Spinach Purée (No Added Oil) contains 23 kcal, 3g protein, 3.1g carbohydrates, 0.5g fat, and 1.9g fiber.
Yes, Basil and Spinach Purée (No Added Oil) is vegan.
Yes, Basil and Spinach Purée (No Added Oil) is lactose free.