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Basil and Spinach Purée
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Basil and Spinach Purée

Condiments & Sauces

Health Grade

Basil and Spinach Purée is a smooth purée made from basil and spinach commonly used as a sauce, spread or ingredient in Mediterranean-style dishes; it’s valued ... Show more

Nutrition Overview

Kcal
23 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
1g
Carbs
Carbs
3g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin A
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,50€/100g
1.0g/ml

FAQ

Is Basil and Spinach Purée healthy?

Yes, Basil and Spinach Purée is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Basil and Spinach Purée?

100g of Basil and Spinach Purée contains 23 kcal, 3g protein, 3.1g carbohydrates and 0.5g fat (of which 0.1g saturated), and 1.9g fiber.

What NOVA processing level is Basil and Spinach Purée?

Basil and Spinach Purée is NOVA 1 - Unprocessed.

Is Basil and Spinach Purée vegan?

Yes, Basil and Spinach Purée is vegan.

Is Basil and Spinach Purée gluten free?

Yes, Basil and Spinach Purée is gluten free.