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Low-Sugar Whole-Grain Cereal
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Low-Sugar Whole-Grain Cereal

Cereal & Breakfast

Health Grade

Low-Sugar Whole-Grain Cereal is a ready-to-eat whole-grain breakfast cereal commonly sold as bran or bran-flake style and enjoyed with milk or yogurt. It is not... Show more

Nutrition Overview

Kcal
340 kcal
Fiber
Fiber
10g
Salt
Salt
1g
Protein
Protein
12g
Fat
Fat
2g
Carbs
Carbs
70g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Selenium
Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,50€/100g
0.2g/ml

Healthy Swaps

A+

Plain Rolled Oats (No Added Sugar)

More Protein

FAQ

Is Low-Sugar Whole-Grain Cereal healthy?

Yes, Low-Sugar Whole-Grain Cereal is very healthy with a Health Grade of A. It is a great source of dietary fiber (10g per 100g).

What are the macros in Low-Sugar Whole-Grain Cereal?

100g of Low-Sugar Whole-Grain Cereal contains 340 kcal, 12g protein, 70g carbohydrates and 2g fat (of which 0.4g saturated), and 10g fiber.

What NOVA processing level is Low-Sugar Whole-Grain Cereal?

Low-Sugar Whole-Grain Cereal is NOVA 3 - Processed.

Is Low-Sugar Whole-Grain Cereal vegan?

Yes, Low-Sugar Whole-Grain Cereal is vegan.