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Salt-Cured Meat
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Salt-Cured Meat

DELI / PREPARED FOODS & CHEESES

C+

Salt-Cured Meat refers to meat that has been preserved by curing with salt, a method used in many cuisines worldwide to extend shelf life and concentrate flavor. It is commonly found in traditional charcuterie, rustic stews and as a sliced accompaniment for sandwiches and snacks. Nutritionally, S... Show more

Nutrition Highlights

ProteinProtein27g per serving
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyLow Glycemic Index
Very High
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

243
kcal
0
g Carbs
27
g Protein
15
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

15.0g

Saturated Fat

5.5g

Protein

27.0g

Fiber

0.0g

Salt

7.0g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,50€/100g
1.15g/ml

Healthy Swaps

S-

Lean Roast Beef (Unsalted)

Less Salt
B

Smoked Turkey Breast, Low-Sodium

Less Salt
S-

Dry-Aged Unsalted Roast Beef

Less Salt