Calories
4% of Daily kcal · low-calorie
Protein
4% RDI
Fat
0g sat fat
Carbs
7% RDI
Sugar
36% RDI
Fiber
0% RDI
Salt
3% RDI
Fruit Juice Gelatin Dessert is a fruit-flavoured gelatin dessert typically sold ready-made and known for its firm, wobbly texture and sweet, fruity taste. It’s commonly eaten as a light dessert or snack and is often marketed as a convenient treat for kids and adults. Nutritionally it is mainly a simple-carbohydrate food, providing about 18g of sugar per 100 g and only small amounts of protein and fat; it contains little to no fiber. Some preparations made from real fruit juice can contribute modest amounts of vitamin C, but overall it’s not a significant source of many vitamins or minerals. From a health perspective, Fruit Juice Gelatin Dessert can be a lower-calorie dessert option compared with many pastries or ice creams, and the gelatin protein provides a bit of filling effect. However, because it is high in free sugars and low in fiber and other nutrients, it’s best enjoyed occasionally and balanced with whole fruits or protein-rich foods when used as a snack.
Lactose free · Gluten free · Ultra-processed · ~0.30€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
4% of Daily kcal · low-calorie
4% RDI
0g sat fat
7% RDI
36% RDI
0% RDI
3% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 1.8 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Fruit Juice Gelatin Dessert is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Fruit Juice Gelatin Dessert is NOVA 4 - Ultra-processed.
Yes, Fruit Juice Gelatin Dessert is lactose free.
100g of Fruit Juice Gelatin Dessert contains 80 kcal, 2g protein, 18g carbohydrates, 0.1g fat, and 0g fiber.
Yes, Fruit Juice Gelatin Dessert is gluten free.