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Plain Water With a Squeeze of Lemon

Plain Water With a Squeeze of Lemon is water flavored with small amounts of fresh fruit, citrus or herbs to add aroma and a hint of taste without making a true fruit juice. It is commonly used as a refreshing, low-calorie beverage option in many cuisines and settings—from home pitchers to restaurant carafes. Nutritionally, Plain Water With a Squeeze of Lemon contains essentially no energy at 0kcal per 100g and provides negligible amounts of macronutrients; any vitamins or sugars come from the tiny amount of fruit used for flavor rather than from the water itself. This makes it a popular choice for people who want flavor without added calories. From a health perspective, it’s a hydrating, low-calorie alternative to sugary drinks and fruit juices, though it contributes minimal vitamins or antioxidants compared with eating whole fruit. For more nutrient benefit, choose whole fruit or unsweetened teas alongside plain water when possible.

Vegan · Lactose free · Gluten free · Unprocessed · ~0.03€/100g

Kinome Health Grade

C

Fair

-

Nutrition

Macronutrients per selected portion. Derived from Fruit-Infused Water.

Calories

0 kcal

0% of Daily kcal · low-calorie

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C · 5.6 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Plain Water With a Squeeze of Lemon healthy?

Plain Water With a Squeeze of Lemon is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level is Plain Water With a Squeeze of Lemon?

Plain Water With a Squeeze of Lemon is NOVA 1 - Unprocessed.

Q.05Is Plain Water With a Squeeze of Lemon gluten free?

Yes, Plain Water With a Squeeze of Lemon is gluten free.

Q.02What are the macros in Plain Water With a Squeeze of Lemon?

100g of Plain Water With a Squeeze of Lemon contains 0 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Plain Water With a Squeeze of Lemon vegan?

Yes, Plain Water With a Squeeze of Lemon is vegan.

Q.06Is Plain Water With a Squeeze of Lemon lactose free?

Yes, Plain Water With a Squeeze of Lemon is lactose free.

KinomeBeverages