Buckwheat Flour Batter

Buckwheat Flour Batter is a batter made from ground buckwheat (often called soba in Japan) used for pancakes, crepes and battering in many Eastern European and Japanese dishes. It’s naturally gluten-free and prized for its earthy flavor and quick-cooking properties. As an ingredient, Buckwheat Flour Batter supplies notable amounts of dietary fiber — about 5g per 100g — along with plant protein and very little fat, and it contributes minerals such as magnesium, manganese and copper. Because it’s low in fat and fairly high in fiber and mineral content, it’s often chosen as a more nutrient-forward alternative to refined wheat batters. Nutritionally, buckwheat batter delivers a well-rounded plant protein with good amino-acid balance and is fairly satiating, while also providing modest amounts of antioxidant compounds typical of whole grains. It’s a healthy choice for gluten-free cooking and for adding mineral-rich whole-grain character to pancakes, noodles or fritters.Read more

Vegan · Lactose free · Gluten free · Processed · ~0.15€/100g