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Sugar-Free Fruit Gummies

Sugar-Free Fruit Gummies are bite-sized chewable candies made from gelatin or pectin and fruit flavorings, marketed as a sugar-free alternative to traditional gummy sweets. They contain a high amount of available carbohydrates (80g per 100g), often coming from sugar alcohols or other sweetening agents rather than sucrose, and provide only modest fiber. While convenient as a low-sugar treat, these products are typically ultra-processed and contribute little in the way of vitamins or minerals, and some people may experience digestive upset from the sugar substitutes used.

Lactose free · Gluten free · Ultra-processed · ~1.20€/100g

Kinome Health Grade

D+

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

200 kcal

10% of Daily kcal · moderate-calorie

Protein

6 g

12% RDI

Fat

0.1 g

0g sat fat

Carbs

80 g

29% RDI

Sugar

0 g

0% RDI

Fiber

3 g

10% RDI

Salt

0.1 g

1% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D+ · 4.8 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Are Sugar-Free Fruit Gummies healthy?

Sugar-Free Fruit Gummies are rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level are Sugar-Free Fruit Gummies?

Sugar-Free Fruit Gummies are NOVA 4 - Ultra-processed.

Q.05Are Sugar-Free Fruit Gummies lactose free?

Yes, Sugar-Free Fruit Gummies are lactose free.

Q.02What are the macros in Sugar-Free Fruit Gummies?

100g of Sugar-Free Fruit Gummies contain 200 kcal, 6g protein, 80g carbohydrates, 0.1g fat, and 3g fiber.

Q.04Are Sugar-Free Fruit Gummies gluten free?

Yes, Sugar-Free Fruit Gummies are gluten free.

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