Calories
0% of Daily kcal · low-calorie
Protein
1% RDI
Fat
0g sat fat
Carbs
0% RDI
Sugar
1% RDI
Fiber
0% RDI
Salt
3% RDI
Low-Sodium Vegetable or Chicken Stock is a light, savory cooking liquid used across many cuisines to add flavor when making soups, sauces, braises or for deglazing pans; it’s often sold as vegetable or chicken stock but formulated with reduced salt for everyday cooking. It adds savory depth with very little energy, and contains only 0.15g of salt per 100g compared with regular stocks, making it a practical choice when you want to cut back on sodium. Nutrition-wise it is very low in calories, fat and protein but contributes small amounts of potassium and trace minerals; culinarily its main role is flavor rather than bulk or nutrition. Because it delivers savory taste with minimal calories and saturated fat, it’s a useful ingredient to keep on hand when you want to reduce added salt without losing flavor.
Lactose free · Gluten free · Processed · ~0.23€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Derived from Low-Sodium Stock.
0% of Daily kcal · low-calorie
1% RDI
0g sat fat
0% RDI
1% RDI
0% RDI
3% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.2 / 10
Top-rated recipes across the kinome library.
Low-Sodium Vegetable or Chicken Stock is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Low-Sodium Vegetable or Chicken Stock is NOVA 3 - Processed.
Yes, Low-Sodium Vegetable or Chicken Stock is lactose free.
100g of Low-Sodium Vegetable or Chicken Stock contains 5 kcal, 0.3g protein, 0.4g carbohydrates, 0.1g fat, and 0g fiber.
Yes, Low-Sodium Vegetable or Chicken Stock is gluten free.