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Low-Sodium Vegetable or Chicken Stock

Low-Sodium Vegetable or Chicken Stock is a light, savory cooking liquid used across many cuisines to add flavor when making soups, sauces, braises or for deglazing pans; it’s often sold as vegetable or chicken stock but formulated with reduced salt for everyday cooking. It adds savory depth with very little energy, and contains only 0.15g of salt per 100g compared with regular stocks, making it a practical choice when you want to cut back on sodium. Nutrition-wise it is very low in calories, fat and protein but contributes small amounts of potassium and trace minerals; culinarily its main role is flavor rather than bulk or nutrition. Because it delivers savory taste with minimal calories and saturated fat, it’s a useful ingredient to keep on hand when you want to reduce added salt without losing flavor.

Lactose free · Gluten free · Processed · ~0.23€/100g

Kinome Health Grade

C+

Fair

-

Nutrition

Macronutrients per selected portion. Derived from Low-Sodium Stock.

Calories

5 kcal

0% of Daily kcal · low-calorie

Protein

0.3 g

1% RDI

Fat

0.1 g

0g sat fat

Carbs

0.4 g

0% RDI

Sugar

0.3 g

1% RDI

Fiber

0 g

0% RDI

Salt

0.1 g

3% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.2 / 10

Recipes featuring Low-Sodium Vegetable or Chicken Stock

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Frequently asked

Q.01Is Low-Sodium Vegetable or Chicken Stock healthy?

Low-Sodium Vegetable or Chicken Stock is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level is Low-Sodium Vegetable or Chicken Stock?

Low-Sodium Vegetable or Chicken Stock is NOVA 3 - Processed.

Q.05Is Low-Sodium Vegetable or Chicken Stock lactose free?

Yes, Low-Sodium Vegetable or Chicken Stock is lactose free.

Q.02What are the macros in Low-Sodium Vegetable or Chicken Stock?

100g of Low-Sodium Vegetable or Chicken Stock contains 5 kcal, 0.3g protein, 0.4g carbohydrates, 0.1g fat, and 0g fiber.

Q.04Is Low-Sodium Vegetable or Chicken Stock gluten free?

Yes, Low-Sodium Vegetable or Chicken Stock is gluten free.

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