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Fresh Fruit Salsa
fruit_tropical illustration

Fresh Fruit Salsa

Produce

Health Grade

Fresh Fruit Salsa is a fresh, zesty condiment made from diced fruit (often mango or tomato), herbs and sometimes a little chili — popular in Latin American and ... Show more

Nutrition Overview

Kcal
55 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
13g
Sugar
Sugar
11g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Copper
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,90€/100g
0.8g/ml

FAQ

Is Fresh Fruit Salsa healthy?

Yes, Fresh Fruit Salsa is exceptionally healthy, earning an S Health Grade — among the highest possible. It is rich in polyphenols.

What are the macros in Fresh Fruit Salsa?

100g of Fresh Fruit Salsa contains 55 kcal, 0.8g protein, 13g carbohydrates and 0.3g fat (of which 0.04g saturated), and 1.8g fiber.

What NOVA processing level is Fresh Fruit Salsa?

Fresh Fruit Salsa is NOVA 1 - Unprocessed.

Is Fresh Fruit Salsa vegan?

Yes, Fresh Fruit Salsa is vegan.

Is Fresh Fruit Salsa gluten free?

Yes, Fresh Fruit Salsa is gluten free.