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Lentil and Vegetable Soup
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Lentil and Vegetable Soup

CANNED GOODS

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Lentil and Vegetable Soup is a hearty, plant-forward soup common across Mediterranean, Middle Eastern and home-cooking traditions, typically made from lentils, mixed vegetables and stock; it’s often enjoyed as a warming, budget-friendly meal. Nutritionally it provides 3g of fiber per 100g and is a m... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Manganese
Very High
SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

60
kcal
9
g Carbs
4
g Protein
1
g Fat

Carbs

9.0g

Sugar

2.5g

Fat

0.8g

Saturated Fat

0.1g

Protein

3.5g

Fiber

3.0g

Salt

0.7g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,35€/100g
1.02g/ml